Red cross learn to swim program levels

Learning Center. Use my location. Live Chat. Administration Office Contact Us. Log out Create Meeting Update Meeting. The ages listed with each level is to provide guidance however each swimmer is different and we encourage all swimmers to develop their skills at their own pace and comfort.

Some swimmers will require more training in basic skills while other swimmers are ready to learn more advance skills. American Red Cross Adult Swim is intended for those who wish to improve their swimming strokes and water safety skills.

Adult Swim Level 1—Learning the Basics This level is designed to introduce the inexperienced or fearful adult to the water so that they become more comfortable in the water and learn to enjoy the water safely. Adults will learn how to enter and exit the pool safely and control their breathing. As they build their confidence, students will learn proper body position on both their front and back with proper flutter kick.

Adult Swim Level 2—Improving Skills and Swimming Strokes This level is designed to introduce swimming strokes to adults so that they develop confidence and endurance as novice swimmers. Live Chat. Your Cart is Empty. Find Classes. Taking a Swimming Class.